This program was designed by our expert Exercise Kinesiologist, Master Personal Trainer and owner, Servando Chavez. His nutritional knowledge, experience in personal transformations of thousands of people, and military based style will keep you accountable, focused, and directed on exactly how many calories, protein, fat, carbs, fiber, and more that you should be consuming daily/weekly for your health goals (weight loss, weight gain, weight maintenance, fitness performance, etc). To be successful with this approach, you must have a healthy relationship and mindset about food, and want these sessions for a clear direction and sound nutritional approach to move closer towards your goals. We do not recommended this program for chronic dieters or emotional eaters that may have a love/hate relationship with food, or have a deprived/gluttony tendencies when on a program. This is a strict, lean and mean nutritional approach recommended for people who need direction and a plan with accountability.