Personal Training • Pilates Reformer • Stretching • Wellness
Everything we do is in a Private or Small Group Session to give you the personalized attention you deserve in your fitness program.
![](https://privatefitnessoc.com/wp-content/uploads/2013/06/cardio-icon.png)
Personal Training
Experience the personalized approach we provide to every client and their fitness program with our personal training.
![pilates](https://privatefitnessoc.com/wp-content/uploads/2014/01/pilates.png)
Pilates Reformer
Perfect balance between strengthening, lengthening, core-work, and stretching for amazing results!
![yoga-icon](https://privatefitnessoc.com/wp-content/uploads/2013/06/yoga-icon.png)
Personalized Stretching
Private 25min or 55min sessions are designed to help alleviate chronic pain, stiffness, and discomfort through specialized stretching techniques and modalities.
![yoga-icon](https://privatefitnessoc.com/wp-content/uploads/2013/06/yoga-icon.png)
Wellness
Our Wellness sessions are a great compliment to your regular exercise regimen as it emphasizes flexibility, balance, core strengthening, lower back conditioning, and more.
![](https://privatefitnessoc.com/wp-content/uploads/2013/11/zumba2.png)