About our Private & Group Personal Training
Attention to detail is uncompromised in our private one-on-one personal training where our educated Personal Trainers guide you step by step in proper form, technique, and personalized coaching. These sessions are personally designed and tailored to your fitness level, unique goals, and modified easily to work through, on or around any health ailments or conditions. These private sessions are conveniently scheduled based upon your schedule and trainer availability.
Our small Group Training sessions are limited to just 4 people to ensure you get the personal attention you deserve, which makes our group personal training a tremendous value. Perfect for those on a budget who need the accountability, push, guidance, and results that only Personal Training can provide. Ultimate results are achieved through these systematic workouts that engage every muscle through interval training for effective fat burning and toning. Plus, the buddy system has always worked . . . whether you start with a friend or meet new friends here, you will feel motivated by your fellow gym mates as well. These sessions are interchangeable with our Pilates Reformer and Wellness group sessions that are scheduled on specific days and times Don’t see a time you need? Let us know, we are always looking to add more session times!
Call us for more information at 714-283-3411 and to Schedule a Free Consultation Today!